Author Blogs
Stress Awareness Week
Stress describes what we experience when we are physically, mentally or emotionally under pressure and feeling unable to cope. It …
Why exercise is good for osteoarthritis
Blog written by Frances Ive, author of ‘One Step Ahead of Osteoarthritis’. I don’t know about you, but I found …
Plant-Based Nutrition for Mental Health and Wellbeing
In recognition of a month focused on mental health and wellbeing, we investigated the intriguing findings that suggest plant-based diets …Hammersmith Health Books – As Seen in the Media
The authors at Hammersmith Health Books have had a busy few months speaking in some incredible publications on their specialist …